The first day of February set the seal on an action-packed January, which had seen plenty of spiritual growth, some resetting of important things and the prelude to a month of intermittent fasting to come. I was on the lookout for some quick, easy and filling recipes that could serve to power us up before fasting sessions and revitalise us after we broke our fasts. I looked no further than a homemade sushi recipe.
I realised music too would be out of the equation during the month of fasting and so took the opportunity to listen to one of my current favourites in the shape of the Style Council’s 1989 album “Modernism; a new Decade” . The final effort from this group, which was not released until 1998, sees messrs Talbot, Lee and Weller embrace wholeheartedly the burgeoning acid house club and trip hop scene with a record that is satisfying and as essential as similar contemporary efforts from the likes of the Happy Mondays and Soul II Soul.
Sushi has long been a love of mine since a trip to a now defunct restaurant in one of the big cities near home back in 2008. I’d never made it from scratch but now seemed as good a time as any.
The ingredients were as follows:
One cup of Sushi Rice.
A small tin of Red Atlantic Salmon.
A cucumber.
An avocado.
Some fish sauce.
5 seaweed sushi roll wraps.
The way to make the Sushi is like this:
1. Boil and simmer the Rice for 25 minutes. Then leave to cool down.
2. Take a wooden sushi rack and put a sushi roll wrap on the rack.
3. Spread the rice over the sushi roll wrap so it covers three quarters of it and is half a centimetre deep.
4. Spray in a vertical line down the part of the rice immediately to your right the fish sauce.
5. Put the Avocado, Salmon and Cucumber on top of the line of fish sauce in a straight, vertical line.
6. Roll the contents up to form a tube, use two or three roll wraps if there’s a lot of filling in your sushi, and leave it in the tube to set.
7. Once set, remove and cut into slices and serve with Soy Sauce.
This was a recipe that was filling and very flavoursome and it took my mind back to a recent rewarding trip to Asia. Next time I’ll improve it even more by spreading the rice more thinly through several tubes and using more cucumber and avocado to make more bite-sized sushi pieces.


