Sunday, 28 September 2025

The Sunday Afternoon Seafood Project Part Two: Prawn Curry

One of the best things about the far east's cuisine is the amount of curry recipes over there. They can usually be divided into two categories, Thai Red Curry and Thai Green Curry. The Green flavour tends to be mellower while the Red carries fire and spice in its ingredients. It was the former I chose to make. 

These curries tend to rely on either Beef, Chicken, Pork-a bit Haram that- and Seafood for their protein. Inspired by the seafood of the Pacific Rim, I went for an option that involved utilising Prawns as the protein.

There was music on the player. This time round it was Jerry Goldsmith's excellent soundtrack to the first Star Trek Movie. The music bristles with tension, epic moments, feelings of salvation and elation, as well as articulating through the music the chemistry the original crew of the Enterprise displayed to allow them to survive their missions. 

So to the ingredients, which are as follows:

300 grams of pre-cooked and peeled Prawns. 

4 medium sized Sweet Peppers, de-cored, topped, tailed and sliced finely. 

1 Red Onion, peeled, topped, tailed and diced.

1 tablespoon of Ground Ginger. 

140 grams of Thai Red Curry Paste. 

1 can of Coconut Milk 

An amount of Rice to suit your needs to boil until it is sticky and then serve as a side dish. 

The way this one is put together is as follows:


1. Fry the onions on a medium heat for around ten minutes until they are translucent, stirring them regularly to avoid them burning. 

2. Add the Sweet Peppers and stir in before adding the Ground Ginger and cooking for another five minutes.

3. Add the Prawns and then fry for a further ten minutes on a low heat. 

4. Add the Coconut Milk taking care to remove the water from the can leaving only the pure milk to ensure the curry mix is rich and creamy. 

5. Simmer gently for another five minutes. 

6. Serve with the Rice and garnish with some Spring Onion leaves.

There was a certain saltiness to this recipe that contrasted nicely with the sweetness of the Coconut flavours and the curry paste had a fire to stop the recipe from being too rich. Certainly a recipe to have as a "go to" for block cooking for the working week ahead or a delicious Saturday Night Treat. 



Sunday, 21 September 2025

Mean Tegine in the Homeland

 A trip to Morocco in late April and new-found knowledge of peninsula thousands of miles to the east helped inspire a recipe that was very much made in England. 

The sun shone. The leaves on the trees in the park were fading to gold while others had been shed by their owners to lighten the toll taken on them by the long drought of the summer. Fall had officially begun and it was a time to reflect. It had been a summer of holidays, exciting firsts on the cricket field and positive growth. 

The third Sunday in September came at the end of a weekend of laughter, badminton, hiking and nature walks with a spot of housework thrown in. I thought back to the delicious Tegine recipes found on the holiday in Morocco and with the righteous angst of the Smiths' 1985 number one album "Meat is Murder" on the player, I embarked on making an Aubergine and Prawn Tegine. The use of Prawns was inspired by my knowledge of the seafood found in that peninsula far away in the East. 

The ingredients were as follows:

For the Tegine

Two Aubergines, topped, tailed and sliced thinly. 

One Red Onion, topped, tailed and sliced finely. 

Two diced Sweet Peppers with their seeds and tops removed. 

One tablespoon each of ground Cumin, ground Cloves, ground Coriander, Harissa Flakes and pieces of Saffron.

The juice of one Lemon. 

Two tablespoons of Honey. 

Sixteen shelled Prawns that are pre-cooked and ready to eat. 

0.1 litres of boiling water.

100 grams of Red Lentils. 

For the Loaded Rice

150 grams of dried Rice.

0.5 litres of boiled water.

1 tin of Kidney Beans.

The method of this recipe is as follows and very simple:


1. Add all the ingredients ,except the water, to an ovenproof dish, such as a Le Cresceut, with a lid on it. Put the lid on and shake the dish to combine the ingredients and leave them for about an hour to marinate. 

2. Add the water and cook the ingredients in the dish on the hob for ten minutes on a low heat. 

Pre-heat the oven to Gas Mark 5 and once it has warmed up, put the dish in the oven and cook for one hour. 

3. Meanwhile, boil the Rice until it is sticky and has absorbed the water. Add the Kidney Beans and stir them together with a pinch of Harissa. 

4. When everything is cooked serve it. 

The combination of sweet and sour together with the protein of the Kidney Beans to bolster the rice makes this dish irresistible and it tastes even better when kept overnight and eaten the next day. Such much good British Cuisine is based on sweet and sour flavours from other countries but adopted and appropriated to create dishes inspired from abroad but made in this country. Much like British cuisine, our country would not be half as successful without all those things that have come from other places to enrich and enhance. 



Saturday, 28 September 2024

Power to the Pontack

It was early, too early really, in the morning at the start of the working week when I picked up a package of some value that was created in the mid-nineteen eighties and had been delivered to the local corner shop. It was a shop adjoining a housing estate containing memories of sports entertainment, made by many long gone, from the 1980s and  early1990s and a certain kind of edge and danger that raised itself at the end of the noughties. 

However, opposite the shop was a park where daffodils with flowerheads the colour of bright turmeric bloomed and butterflies with tangerine wing-tips flitted effortlessly in late April to mark the arrival of a new summer. The park led to a building that had a slanted roof and a construction that was akin to the design of houses made of Lego that first went on sale nearly forty years ago. It was there, just four clear days later, where I joined a holy host of others for some much needed calmness over a continental breakfast. 

The day in question was the first Saturday in September, a date where historically a physical and mental re-set after the end of summer normally takes place. This first Saturday was no exception after what was, from a career, sporting, social and emotional point of view, a successful summer. However, due to changes in people far and near old and new, it all felt different this time. Such feelings however were tempered by a familiar chat, with one of my oldest friends, about foraging and the multitude of exciting and wonderful recipes that can be found in the wild, wild woods at this time of year. 

One such recipe is to make a savoury sauce out of elderberries. Elderberries are at their best at the end of August and the start of September. As I have done on many occasions since 1988, the same year I met my friend, I found myself wandering towards the woods near my childhood home. It was not long before I stumbled into a field soaked in mist at the edge of which hung a clump of Elderberries that glistened like wet leather and hung from iridescent red stems. I grabbed them gratefully and headed home to get away from the claustrophobic fog. 

Inspired by my good friend's recommendation, I settled upon a recipe that Henry VIII used to put on his venison meals. Pontack sauce, which is made with elderberries and can include shallots. In the days before tomatoes reached our shores, this sauce was the aristocrat's choice to go to in flavouring their meals. 

It is often made by baking the ingredients in the oven for a number of hours. However my recipe was a shortcut that  reduced my carbon footprint considerably. As I commenced cooking; on the player was some music of apparent blackness, that in fact hid in plain sight swathes of sardonic humour and life affirming goodness. The music was Leonard Cohen's set at the 1970 Isle of Wight Festival. Walking out onto the stage in the small hours to a tired and increasingly hostile crowd; Cohen's dry authority and impeccable timing in his introduction to the setlist blunted their anger and his set, brought to life by a sparse backing band and Cohen's unmistakeable baritone, had the audience eating from the palm of his hand as they clapped and sang along like they were his best friends hanging out with him down the pub. 

Against this backdrop, the recipe was as follows:   

200 grams of the fresh Elderberries I had foraged earlier that day.

2 tablespoons of Onion Salt. 

Quarter of a pint of White Wine Vinegar.

A teaspoon of ground Black Pepper.

The first job was to remove the stems from the Elderberries. They are neon red for a reason, to advertise their toxicity and eating more than a couple of them will give you an upset stomach. Having removed the stems, I washed the berries thoroughly and placed them in a saucepan with all the other ingredients and mixed them together. 

The next job was to place the pan on the hob and bring the mixture to boil. Once this had happened, I simmered the mixture for twenty minutes. The next task was to set the Pontack to one side and let it cool. Once it had cooled I placed it in a sterilised jar; but not before sniffing it to realise that it had a rich smell that leant itself to being enjoyed with an indulgent joint of meat, such as venison or rump steak, as comfort food on a gloomy Autumn Sunday. 







Sunday, 21 April 2024

Curry of Many Parts

 One of the things I have continued to try and perfect during my hiatus from compiling this blog is the perfect curry mix. The are two key tips I've learned the first, which I feel take the best traditions from Bengali meat curries on which many "traditional" British Curries are based and vegan curry recipes, are to give equal precedence to the meat and the vegetables. The second is to always marinate the ingredients for some time before cooking them. 

With this in mind, I recently made a Chicken and Broccoli Curry that I had left the ingredients of to marinate for most of the day before I cooked them. This curry was a product of my recent quiet weekend which involved much rest, reflection and re-setting together with important reading of papers. 

On the player for the preparation was music, which matched the temperamental spring storm out of doors, in the shape of disc two of Pink Floyd's The Early Years Box Set. This disc covered 1968, a year that could have broken them with losing their lead singer and key songwriter. However the trend towards more expansive pieces that were by turns more reflective and mellow while still allowing space for power and intensity showed them on the first steps to securing their ultimately illustrious future. 

The ingredients for the Curry were as follows:

Two Chicken Breasts cut into cubes

Two 4cm x 2cm pieces of Root Ginger, peeled and sliced finely. 

Six cloves of Garlic, peeled, topped, tailed and sliced finely.

A teaspoon of Tomato Puree. 

A teaspoon of dried Chilli Flakes of your choice. I used hot and smoky Chilli Flakes. 

A tablespoon of Sumac.

A tablespoon Garam Masala.

A tablespoon of Fenugreek. 

A teaspoon of Turmeric.

A tablespoon of Fresh Mint well chopped. 

A head of Broccoli well diced. 

One hundred grams of Cashew Nuts.

A quarter of a pint of Chicken Stock.

One Bell Pepper, de-seeded, cored and sliced into small squares. 

One hundred grams of Rice of your choice 

The method goes like this:

1. Take all ingredients, save the Rice, and combine together in a deep bowl. Cover the bowl with clingfilm and hold the sides of it to stop the clingfilm slipped off. 

2. Shake the bowl hard for a couple of minutes while holding the clingfilm in place to ensure none of the ingredients escape. 

3. Put the bowl of ingredients, still covered with the clingfilm, in the fridge or somewhere else cool and leave to marinate for 8-12 hours. 

4. Melt some Salted Butter in Le Cresceut or other similar dish/deep pan. 

5. Add the ingredients and cook on a medium heat on the hob for around half an hour stirring them frequently to avoid them sticking to the bottom of the man. 

6. After half an hour add the vegetable stock and stir this in cooking for another half an hour. 

7. While the above is happening, boil the Rice for around fifteen minutes until soft and add extra Turmeric to the Rice if so desired. 

8. When the Curry mix is cooked, add the Rice to the dish and stir through before serving. 


The good thing about this Curry was that there were three main flavoursome ingredients to it as the marinating of the Broccoli and the Cashew Nuts meant it was not just the tender chicken pieces that made this dish a flavoursome experience. 




Sunday, 14 April 2024

Who has the beef?

When someone asks me whether "I got beef" I have to think carefully about my response as there could be a number of possible answers. Depending upon who I am speaking to, I might wish to reassure them I have no problem with them and I also might want to enlighten them that I extol the virtues of a certain ingenious pop-up restaurant in the locality. The organisation in question is known as "Got Beef" and I can give no better reference than to commend you to check out this review in a local newspaper at: Derbyshire chef hopes to bring pop-up American style street food venture to more Chesterfield pubs (derbyshiretimes.co.uk) 

The architect behind the organisation takes his inspiration primarily from beef recipes from the United States of America while, as should be the way with all great creative minds, adding something uniquely and wonderfully his own to the recipes. 

During the recent weekend of storms, nature, gardening, life admin and Pink Floyd binging I took my inspiration for today's blog entry from the O.G Got Beef. 

There was a break in the Floyd bingeing and a break in the weather as I, in light of volunteering to support my parents at a forthcoming gig of his, I gave Paul Weller's 1995 album "Stanley Road" a proverbial spin. I knew well the soaring, slightly synthetic, shimmering eighties soul of his work with "The Style Council" and could not have made it to this stage in life without prolonged exposure to the punchy and deceptively eclectic offerings of "The Jam". 

This record was different gravy however as it was a ramshackle collection of quasi Clapton numbers with smattering of Blue-Eyed Soul and a shot of Stevie Winwood. It felt like the sound of a man wanting to run as far as he could from the laser-sharp work of his earlier bands. 

As with lots of dishes the first job was to marinate long and hard. I took a pack of diced beef and threw it into a bowl with the following:

Two tablespoons of Ground Cumin.

Six diced cloves of Garlic.

A teaspoon of Chilli Flakes.

A teaspoon of Pink Himalayan Salt.

A tablespoon of Cayenne Pepper.

A tablespoon of Tomato Puree. 

Two Leeks, topped, tailed, their outer skins removed and then sliced finely.

A Bell Pepper that had been cored, de-seeded and sliced into thin strips. 

I then put cling film on the bowl and shook it hard for a couple of minutes before leaving it in the fridge overnight to marinate. 

Next I poured it into a Le Cresceut and melted some seventy five grams of Salted Butter into the mix. I cooked it in the oven for around thirty five minutes on Gas Mark 4 before adding a tin of Tex-Mex Mixed Beans and a tin of Chopped Tomatoes plus seventy five grams of Lentils Vertes I'd boiled for  thirty minutes. I then turned off the oven and left the mixture in the pot in the oven as it cooled down to help it all ferment together. 

The result was a spicy, tender and rich dish with a diverse set of ingredients and flavours that in, some ways, represented the diversity of American Culture. 


The dish can be frozen for later consumption as is shown with this helping that is ready to de-frost and warm up. Therefore it is a dish ideal for block cooked meals eaten during the working week. 




Sunday, 7 April 2024

Dating Sight

It was a weekend of storms, but in the house it was somehow still and peaceful. A time of oneness and just "being". The previous weeks had been action packed and featured, amongst other things, a St Patrick's Day double-header, my first fraternal black tie dinner since 2019 and a long weekend deep in Eastern Countryside to celebrate an important milestone. 

At my time of life; the action packed days must be enjoyed and the opportunities realised, but the flipside of that is regular downtime needs to be taken to be at my best for those who are important to me. The weekend therefore of gardening, resting, reading, finding time for nature was much needed before the adventures begin again next week. 

With downtime comes cooking new and exciting recipes. Some to consume over the weekend, others to freeze and then microwave in the office so as to give something delicious and wonderful to fortify me during the working week. 

Yesterday's recipe was simple step back into the world of creating recipes for the food blog. It was inspired by trips to a wonderful Turkish Restaurant and an equally brilliant Persian Restaurant in a major city and links to both can be found at Zeugma Restaurants Sheffield (zeugmaiki.com) and QashQai Kitchen food review: A Sheffield heaven for Persian food just round the corner (thestar.co.uk) both of which serve wonderful sweet dishes, some of which are used when Muslims break their fast during Rhamadan.

I chose to make some stuffed dates and the ingredients to make this dish were as follows:

1. Eight Dates, with the stones removed. 

2. Around fifty grams of fruit and nut chocolate, melted to liquid in a sauce pan. The chocolate was a gift from my trip to the secluded East the previous weekend. 

3. Four tablespoons of Liquid Honey. 

4. Chia Seeds. 

On the player was Disc 1 of Pink Floyd's brilliant 1965-72 compilation called "The Early Years". The collection largely consists of re-mixes and rarities of most their output prior to their internal blockbuster "Dark Side of the Moon". Disc 1 is significant for showing how quickly they went from being a slightly quirky rock and roll and blues cover band to a world beating, transcending, force. It also has the bonus of a rare gig with their original and storied erratic genius Syd Barrett as frontman. 

With these still inventive sounds floating out of the player, I set to work by cutting a hole-about the size of my thumbnail- into the middle of each date. Then I melted the Chocolate, fruit and nut and left it to one side for a moment while I added the Chia Seeds and Honey to the centre of each date. 

While it was still cool and before it set, I topped the hole with the chocolate mixture. This soon set so as to keep the Dates together as well as ensuring the Chia and Honey Mixture remained in place. After it had all fully cooled, I placed it in the fridge overnight to help the Chocolate set. 

The next day, I removed the collection of Dates from the fridge to find the overnight cooling had done wonders to lock in the sweet flavours. A delicious treat during a relaxed weekend.


 

Sunday, 30 July 2023

Spring into Sunday


Today was, much like a lot this July, a day that held weather not unlike how summers often were in my childhood in the 1980s; in that the temperatures were fresh, it was often wet and windy and the results of games of cricket, at all levels, often depended upon the weather. 

I was about to have a wander with a long-standing friend and our Doggs after coming off the end of a week chock-full of fraternal activities, a sunlit evening game of cricket against the Kashmir XI and quality time with the Most Important Person. All this said I decided I needed something substantial for the upcoming walk. 

A lot of much needed weeding on the back garden the day before had revealed I had some thriving Spring Onion and that the Chives and Russian Tarragon continued to grow. This, plus some spare eggs in the fridge, inspired me to make some Scrambled Egg. However rather just any Scrambled Egg I decided to use the things from my garden to make a butter sauce to drizzle on the Scramble Egg.

On the player was the Band's 1970 effort "Stage Fright". After the pretty much flawless brilliance of their rootsy, back to basics sounding first and second efforts, "Stage Fright" came to some as a disappointment. I remember my Dad recalling, when he was a fluffy Chemistry Student at a local University at the time of the record's release, the album being criticised in the student press as not being as good as the previous two. 

However in the fifty-three years that have passed since that review, time reveals the record to contain much that is worthwhile and illustrates that it is a collection of great songs rather than a great album. There's plenty to marvel at including the buoyant, nerve-ridden rocker "Shape I'm In" while "Time to Kill" and "Stage Fright" reveal a set of musicians still capable of making great music while being clearly fatigued by the constant pressures of touring. 

...And now back to the food; this is how to make the dish

For the Scrambled Egg

 2 Eggs Beaten

Tablespoon of Semi-Skimmed Milk.

Pinch of Nutmeg


For the Spring Onion Butter Sauce

1 Spring Onion from my garden, tailed and cut finely.

100 grams of Russian Tarragon from my garden sliced finely.

25 grams of Chives from my garden sliced finely. 

Half a teaspoon of Black Pepper.

A tablespoon of Cider Vinegar; I used one that was blended with Lemon Juice and Ginger. 

150 grams of Salted Butter.

Serve with:

5 Gluten Free cheese-flavoured oatcakes.

The Method

The method goes like this:

1. Beat the Eggs together in a measuring jug, then add the Milk and Nutmeg and stir together.

2. Melt the Butter in a Saucepan then add the Spring Onion, Chives, Tarragon, Black Pepper and Cider Vinegar and stir well together, while cooking on a very low heat on the hob, for around five minutes. 

3. Line another saucepan with Rapeseed Oil and add the Eggs, Milk and Nutmeg. Stir regularly over a low heat, to stop the contents sticking to the saucepan bottom, for around five minutes.

4. Place the Oatcakes in a pattern on a dinner plate. Add the Scrambled egg and then drizzle the Spring Onion Butter Sauce over the top and serve.