Bangladeshi Salmon

On the first Thursday back at work I had escaped from the city after work and back to the house in the country of my dining partner . With Greatest Hits of Duran Duran on the player, a fine collection that features crackers such as "Rio" and "A View to a Kill", we got underway with the preparation of a Salmon Curry.

The ingredients for this one were as follows:

For the Salmon:

Two Salmon Fillets
Juice of One Lemon
Two Tablespoons of Cumin Seeds

For the remainder of the Curry:

One Leek topped, tailed and finely sliced.
Two White Onions, topped tailed and diced.
Two cloves of Garlic, topped tailed and diced.
Half a root of Ginger grated.
Teaspoon Fenugreek
Teaspoon of shredded Coriander Leaves.
Teaspoon of ground Cumin
Two tablespoons of tomato purée.
Two tablespoons of coconut butter
0.1 litre  of vegetable stock.
A large Sweet Potato topped, tailed and peeled and then cubed.
A Red Pepper de-cored and topped with the seeds removed and then finely cut.
Twenty cherry tomatoes halved.

Ten Ounces of Pilau Rice.

The Method that we used was as follows:

1. Stir Cumin and Lemon Juice together in a mixing bowl and then add the Salmon to the bowl.

2. On a medium heat, while turning regularly, shallow fry the Salmon with the Cumin and Lemon for 40 minutes.

3. In the meantime in Olive Oil in a large sauce pan fry the Leek, Onions, Garlic, Ginger, Fenugreek, Coriander Cumin and Tomato Puree on a medium heat while stirring regularly for 25 minutes.

4. Add to the vegetables and spices the Coconut Butter, Vegetable Stock, Red Pepper, Sweet Potato and Tomatoes. Stew for 30 minutes. Soften the sweet potatoes by cutting them with the edge of a plastic spoon.

5. Add the Salmon, Cumin and Lemon Juice to the other ingredients. Warm through on the hob in the saucepan for 30 minutes.

6. At the same time as taking the step outlined in point 5 boil the Rice in a sauce pan for 30 minutes and then serve the dish.

The dish, which was a totally new recipe for us, was in the words of my dining partner delicious, healthy and smelled divine. It was certainly a curry that we had based on Bangladeshi cooking as those type of curries often use fish and other seafood in place of more traditional curry ingredients.

Curried Salmon- a tasty and filling dish on a wintry school night

Re: Mock Bacon

A Sunday Morning after fun night out is a great way to wash away those January Blues. It was a week after New Year's Eve and there was sun around. We resolved that we needed our share of vitamin D, as we work in offices during the week and our access to daylight at this time of year can therefore be limited.

However prior to our walk in the sun it was time for breakfast. At my house on a Sunday I always listen to more chilled out music as a counterbalance to the aggressive and often heavy music I listen to during the week to get me fired up for the day job. That said the album on the player this Sunday Morning was Fairport Convention's world class second album "What we did on our Holidays". It was an album I remember from long car journeys to Scotland on holiday with my parents. The album has more highlights than my massive personal collection of luminous marker pens. Top tracks include the atmospheric "Eastern Rain" the claustrophobic "Fotheringay", the haunting "She Moves Through the Fair" and the timeless "Meet on the Ledge" among many others.

We needed something quick but filling for breakfast and settled on an Omelette with a difference. The difference was that it included Quorn Mock Bacon, which actually had the same texture and addictive smoky taste as real bacon but without the unhealthy implications.

The ingredients for this recipe were as follows:

Two Beaten Eggs.
Two Slices of Mock Bacon shredded into medium-sized pieces.
A teaspoon of Dried Parsley.
A teaspoon of Dried Tarragon.

The method was as follows:

1. Fry the Mock Bacon with the Parsley and Tarragon for two minutes on a medium heat in a frying pan lined with melted and Unsalted Butter.

2. Add the Eggs and spread thinly throughout the frying pan. 

3. Fry the ingredients on a medium heat for fifteen minutes and during the cooking regularly put a spatula over the base of the frying pan to stop the ingredients from sticking to it.  

4. After the ingredients have solidified into an Omelette, serve. 

The meal turned out to be a lovely start to the day and despite having just two eggs had plenty of protein and energy as well as flavour. It's probably a meal best suited to one person with a healthy appetite or a light breakfast for two if consumed with a compliment of toast.

Gold and Pink- the weak winter sun catches half the Omelette on a plate on my dining table. 

Crumpet Character

It was the weekend after New Year and my dining partner and I were after some fast food. This was necessary as we were meeting some good friends of mine in a newly opened bar, that moonlighted as a coffee shop in the daytime.

On the Player was Neil Diamond’s energetic 1971 stab at world music “Tap Root Manuscript". The famous comedian and actor Bill Murray once remarked that the world is divided into two categories of people; those who like Neil Diamond and those who do not. For tonight, at least, I was in the former category. 

The meal I was making was a Crumpet topped with Orange Juice and Beetroot Leaf dressing as well as Rocket and Quorn Fajitas.

The Ingredients were as follows: 

One pack of Rocket

Two Crumpets

A sachet of Quorn mock Fajitas

Ingredients for the dressing

Five Beetroot Leaves

Nine Walnut Halves.

The juice of one Orange.

Two Teaspoons of Fennel Seeds.

One Teaspoon of dried Parsley.

One cooked Beetroot sliced up.

To make the dressing I added some Olive Oil to the bottom of my Le Cresceut Dish and added all the ingredients for the dressing. I then fried them in the Olive Oil in the Le Cresceut on a medium heat for 15 minutes.

In the meantime I fried the Fajitas in a little Olive Oil in a frying pan, turning them regularly for a period of seven minutes.

Toward the end of the cooking time for the dressing and the Fajitas, I grilled the Crumpets for ten minutes on a medium setting under the grill.

When all the ingredients were cooked I put all the ingredients on top of each  Crumpet. First I put a layer  Rocket on each crumpet, I then added the Fajitas on top and then drizzled the dressing over both crumpets.

I served the food and my Dining partner said, on consuming her portion, that it was delicious, unique, and the dressing was beautiful. I would also add that it had a unique taste that was not overpowering due to the subtly varied flavours of the dressing and the spicy contents of the Fajitas. It was also a meal that only took thirty minutes to prepare- especially useful if you need something quick after a long day at work or a quick meal prior to a night out.

Multi-layered: the Dressing sits atop the Rocket, Fajita Pieces and the foundation of Crumpet. 

Baltic Bolognese

The night before I prepared the dish on the blog today was a very special night; my dining partner and I had been to the pub with two dear and important friends of mine, who live in the south these days, plus another mate who is a good lad. Later that night I had dropped my dining partner off and on the way home saw a rare Owl, its ghost-like face illuminated in the headlights of my car, hunting by the side of a remote country crossroads.

The next morning the snow, which had caused great stress a little over two weeks earlier, returned and thwarted our plans. However we knew it was only temporary. After revisiting that 1999 classic video game "Metal Gear Solid", this time in downloaded form on my Playstation Three, it was time for a chilly walk in the snow. The temperature was positively Baltic and my dog needed her trendy red coat to keep warm.

When we returned home I needed something to warm up and settled on a spicy Bolognese meal on this Baltic winter's day.

The ingredients for the Bolognese Sauce were as follows:

Three Banana Shallots, topped, tailed, peeled and sliced finely.
Five Tomatoes, cut into cubes.
One clove of Garlic, topped, tailed and finely sliced.
One Leek, topped, tailed and sliced width-ways.
One teaspoon of Smoked Paprika.
One Bird's Eye Chilli cut into four pieces; using protective gloves while cutting.
One teaspoon of dried Basil.
One teaspoon of dried Oregano.
One teaspoon of Black Pepper.
One tablespoon of Tomato Puree with Chili.
Eight Ounces of Quorn Mince.
Ten ounces of Red Leicester Cheese cut into cubes.

For the Spaghetti:

Twelve Ounces of Spaghetti.
Ten ounces of Caramalised Onion Cheddar cut into cubes.

On the player was my hero Frank Zappa's collaboration with radical classical composer Pierre Boulez "Boulez Conducts Zappa: The Perfect Stranger." I do have the odd classical album in my collection which otherwise consists of Rock of many kinds, Folk, a hint of Jazz and a sprinkling of Rap. However readers I am not a collector of genuine classical music and albums such as Zappa's collaboration with Pierre Boulez are the exception and not the rule.

The album is a bold and successful statement of purpose as it comprises of orchestral pieces of Zappa's work conducted by Boulez interspersed seamlessly with tracks recorded and performed by Zappa purely on his syn-clavier.

Onto the method then for this meal. It was as follows:

1. Fry, on a medium heat, the Garlic, Shallots, Leek, Herbs, Spices and Tomato Puree for twenty minutes in a Le Cresceut with Olive Oil while stirring regularly.

2. Add the Tomatoes and mince and fry for another twenty minutes ensuring the Tomatoes become soft and slushy so they can be stirred into the rest of the sauce.

3. In the meantime boil the Spaghetti in a pan of boiling water for fifteen minutes.

4. Serve the Spaghetti with chunks of the Caramalised Cheddar atop it.

5. Add the Red Leicester to the Bolognese Sauce and let it melt in.

6. Serve the Bolognese Sauce with the Pasta and consume it.

The taste of the Sauce was rich but without being sickly. The sharpness of the Chili and Paprika provided warmth and energy while the Quorn Mince gave protein. The melted Caramalised Cheddar with Onion meanwhile gave the Spaghetti and rich and tangy taste.

Side of Spaghetti- the food dished out and ready to eat.